In the powerful environment of the Rocky Mountains, this Body & Brain Qigong Retreat will guide you to train your body, energy, and mind through a special Dahn GongQigong form.
Dahn Gong is a martial art that is both strong and gentle, to experience the perfect balance of yin and young. Each movement trains you to release unnecessary tension while generating focused, condensed energy in your Dahn Jon (core energy center).
Through this practice, you will activate and circulate Qi, open your energy meridians, and build the ability to gather energy where your body needs it most. This creates a balanced energy system that supports strength, stability, and clear awareness.
Over 3 Days Here’s What You’ll Receive
to support your expansion
On the first day, we’ll break into teams and dive into interactive group games that get the body moving and the energy flowing. As we build physical strength and vitality, awareness naturally expands and our connection to the inner world deepens. From this energized place, you’ll begin to recognize the layers, habits, and limiting ideas you’re ready to purify and release, setting the tone for transformation throughout the weekend.
On the final day, you’ll have a chance to reflect on your experience and the shifts you’ve made. From this clear,grounded state, we’ll guide you to plan what comes next: the actions you want to take, the habits you’re ready tobuild, and the life you’re choosing to create as this new version of yourself. Leave the weekend with clarity, purpose,and tangible next steps to carry your transformation forward.
