Finding True Self is our signature Body & Brain workshop, designed to guide you on a transformative journey of self-discovery. Overcome limiting beliefs, reconnect with your authentic self, and experience profound personal growth in just one day. For over 40 years, thousands have found emotional healing, mental clarity, and renewed purpose through this immersive program. By releasing emotional blockages and awakening your true essence, you can unlock your full potential and embrace a future filled with clarity, courage, and purpose.
At the heart of the Finding True Self workshop is the belief that reconnecting with your true self is the key to profound healing and transformation. Your true self is the essence of who you are, beneath the layers of roles, expectations, and self-judgment. It is the pure, untainted part of you that holds your deepest wisdom, innate strength, and limitless potential.
On the journey to meet your True Self, you will release emotional blockages and limiting beliefs, making space for greater clarity, joy, and fulfillment. This transformative process helps you transcend your past conditioning and reconnect with your true desires and purpose.
Embracing your true self is not about fixing what’s broken, but awakening to thepowerful being you already are. From this place, you can naturally create a life oflasting peace, freedom, and joy.
Meet 1:1 with an instructor to identify your personal obstacles and create a strong foundation for your experience.
The main transformative full-day experience where you'll release layers of your false self and reunite with your true essence.
After a week, we often begin to lose our connection with our true self. This session helps you reconnect and strengthen your bond.
Finding your True Self is the key to genuine happiness. When you discover who you truly are beyond your thoughts and emotions, you awaken to a deep sense of peace, purpose, and limitless potential.
My overall experience has been beyond anything I imagined - transformational. I knew that there was this big light inside of me, but I didn't know how to get to it. [I discovered] home is within me.
I was just like completely purging all of these negative emotions...and it felt so good. It felt so good to just let that out. I think that anyone can benefit from this. And if you're on the fence, I just say do it. It was one of the best decisions I've ever made.
I think this is the first time (I'm) experiencing something that I can't really describe with words. My essence was always this light, and it was covered by unnecessary layers. As soon as I got rid of those, I was there already.