About
Body & Brain

About Body & Brain

Body & Brain has been a pioneer in eastern holistic energy healing and mind-body ​practices since 1996. Today, Body & Brain can be practiced at over 70 locations in ​the United States. Our comprehensive practice combines traditional Korean healing ​philosophies and Qi energy training informed by modern neuroscience to help ​maximize the brain’s function and integration with the body.

Explore training methods based on a 10,000-year-old tradition designed ​to keep your mind, body, and spirit healthy using stretching, breathing, ​meridian exercises, martial arts, and meditation.

Explore Our Services

In-Studio Classes

Our 1-hour classes combines elements from ​a variety of Eastern practices to enhance ​your physical, mental and spiritual health. ​

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Retreats

Our retreats are a perfect way to deeply immerse ​yourself in our transformative practice to cultivate ​fresh perspectives on healing and personal growth.

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Online Programs

Our online classes, courses and personal ​coaching services support each practicioner ​virtually on their path towards self-healing ​and personal development.

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Corporate Wellness

Get personalized guidance on how to improve ​your fitness, release stress, and create peace ​of mind to begin a new path of self-discovery ​and growth.

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Certification Courses

Get personalized guidance on how to improve ​your fitness, release stress, and create peace ​of mind to begin a new path of self-discovery ​and growth.

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Shop

Discover our curated collection of health and ​wellness products designed to elevate your well-​being and support your journey to holistic health.

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Our Mission & Vision

Our Mission is to empower individuals by activating the brain's natural ability to create health and happiness.

We believe in the significance of self-change and its direct contribution to the health of others. Our mind-body practices and principles reflect our continuous commitment to benefit each individual and all life on Earth.

Would you like to learn more?

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