Health Happiness & Peace
Shouldn’t be complicated
You’ve tried the books, the routines, the yoga flows, yet still, something feels off?
You just want to feel happy and whole, but you’re not sure where to begin.
The truth is, you’re not lost and you don’t need to start over.
You just need a simple mind–body practice to bring you back home to yourself.
More than a membership, your soul's studio ♥︎
Designed to be a space you can return to every single day to:
Beyond just classes and videos, it’s a space to build new habits and begin designing a holistic life.
Build a consistent routine with weekly live classes. Move your body and stay aligned with the best version of yourself.
Energy principles & simple mind-body routines to come home to your body every single day (at your convenience)
Receive tailored guidance to overcome obstacles, stay committed, and bring more balance and clarity into life
Connect, grow, and stay inspired alongside like-hearted souls on the same journey
Free 3-Day Live Masterclass
Available in the membership
Experience principles & practices to begin returning back to your body & awakening your physical power in your lower chakras.
Experience principles & practices to begin purifying your emotions in your middle chakras.
Experience principles & practices to begin sensing and connecting to the energy in your upper chakras.
Here’s a Deeper Look into What’s Included in
REgular Live
Classes + Gatherings
Interactive, guided Energy Flow classes to release tension, connect with your energy, and come home to yourself every Saturday! Plus join our monthly Blooming Gatherings with interactive guidance to feel grounded, supported and revived to expand every month!
Weekly Live Classes + Monthly Live Gatherings!
Growing On-Demand Library of Daily Routines
Build your daily routine with our growing library of energy practice routines!
Weekly Wellness Drops
Your personal motivational podcast to navigate the ebbs and flows of life
Before this path, I was anxious, disconnected, and silently struggling with depression and PTSD. I know what it’s like to feel everything and nothing all at once… to doubt yourself even when your heart whispers the truth… to feel tired in a way rest can’t fix.
Therapy and medication helped at times, but something deeper was missing — I wanted to truly heal, not just cope. That longing led me to Body & Brain. And everything changed.
Through committing to this practice, I began to feel again — joy, peace, and clarity. I came home to myself
That’s what inspired me to become a Body & Brain Instructor. That’s why I’ve now shared these tools with over 400,000 people through @blooming.tao across social media! And now, I want to share them with you — because you deserve to come home too.
Here's what people feel
Working with Uthara
Join by October 31
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7-Day Free Trial
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