Body & Brain National Online Classes combine elements of various Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors from across the United States utilize simple and powerful techniques to help you develop and strengthen your mind-body connection.
Important Notes:
- You will need a password to enter the zoom room. Please receive the password from your center manager or Body & Brain coach (the password will change each month.)
- Class instructors are subject to change without prior notice
- If you have any issues joining the online class, please contact: media@bodynbrain.com
Class Schedule
Monday
7:00 am PST
(10:00 am EST)
Core ClassBrian Huff
4:00 pm PST
(7:00 pm EST)
Core ClassMelanie Newman
Tuesday
7:00 am PST
(10:00 am EST)
BNB YogaDanielle Gaudette
10:00 am PST
(1:00 pm EST)
Chair YogaLaura Proppe
Wednesday
7:00 am PST
(10:00 am EST)
Tai Chi / QigongSean Newman
4:00 pm PST
(7:00 pm EST)
Tai Chi / QigongDavid Driscoll
Thursday
10:00 am PST
(1:00 pm EST)
Breathwork / MeditationMikey Antoniv
6:00 pm PST
(9:00 pm EST)
BNB YogaMeghan Bliss
Friday
7:00 am PST
(10:00 am EST)
BNB YogaYooSoo Shin
4:00 pm PST
(7:00 pm EST)
Energy FlowUthara Ramesh
Saturday
10:00 am PST
(1:00 pm EST)
BNB YogaJordan Diamond