Online Class

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Body & Brain National Online Classes combine elements of various Eastern practices to enhance your physical, mental, and energetic health. Our trained instructors from across the United States utilize simple and powerful techniques to help you develop and strengthen your mind-body connection.

Important Notes:

Class Schedule

Monday

7:00 am PST
(10:00 am EST)
Core ClassBrian Huff
4:00 pm PST
(7:00 pm EST)
Core ClassMelanie Newman

Tuesday

7:00 am PST
(10:00 am EST)
BNB YogaDanielle Gaudette
10:00 am PST
(1:00 pm EST)
Chair YogaLaura Proppe

Wednesday

7:00 am PST
(10:00 am EST)
Tai Chi / QigongSean Newman
4:00 pm PST
(7:00 pm EST)
Tai Chi / QigongDavid Driscoll

Thursday

10:00 am PST
(1:00 pm EST)
Breathwork / MeditationMikey Antoniv
6:00 pm PST
(9:00 pm EST)
BNB YogaMeghan Bliss

Friday

7:00 am PST
(10:00 am EST)
BNB YogaYooSoo Shin
4:00 pm PST
(7:00 pm EST)
Energy FlowUthara Ramesh

Saturday

10:00 am PST
(1:00 pm EST)
BNB YogaJordan Diamond